Weekly Menu for January 8-14

I plan our menu every Monday. This way I know what to pull out of the freezer and don’t end up with nothing to cook! I am really careful about what I eat (most of the time) and will have to be mindful about my eating for the rest of my life. I watch my portions, cook from scratch and make healthy versions of our favorites. I make my weekly plan based on what’s in the freezer, what’s in season, what the weather forecast says, and our weekly schedule of work and school events. I try to get ahead on weekends, too. Here’s my plan for this week.

Monday- Instant Pot chicken and brown rice.

Tuesday- Steak, sweet potato, bulgur and kale salad for me, regular potatoes for the boys

Wednesday- Pork tenderloin, Brussels sprouts, applesauce

Thursday- Breakfast for dinner

Friday- Homemade pizza

Saturday- Grilled chicken, roasted beet salad with cheese and nuts

Sunday- Roast beef, potatoes and squash

On the weekend I’ll also make a batch of yogurt and a big pot of minestrone soup for lunches next week.

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2 Comments

Filed under What's for Supper?

2 responses to “Weekly Menu for January 8-14

  1. unclenater

    This is awesome!!!!
    Now I will know when to invite myself over for dinner!

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